live your way into the answer.
The cool part of living your way to the answers is that you will be living the questions too. And better yet, in the now.
Sounds a bit bass ackwards, but it isn’t. If we choose to take each day one moment at a time, truly living in the breath and present, our answers will simply arrive. When we over-think the questions, our own head actually gets in the way.
Sure, I enjoy my lists. And yes, I did actually place large pink sticky notes on the wall to itemize searching my dharma* (our true purpose in life), but in creating these lists of what I love, what makes me happiest, how can I find balance and wellness, even how salary plays a role in my future, I was still thinking…over-thinking…looking for the solution rather than letting the solution find me.
Even this past week, I walked away from a meeting feeling like my peer had spun me in a circle 50 times and sent me off in yet another direction of intrigue.
I continue to remind myself that I am safe today (even when anxiety says the opposite), and in each day, I get to begin again, forgive, be gentle with myself, love, nurture, show gratitude for higher learnings and lessons, and “be” again.
They say the “present” is not an accident. It is in fact a daily gift.
Cheers to being given opportunity to live our way to the answer that is right and good and safe for only us. 🌺
Metta,
Mel
* Psychotherapist and yoga teacher Stephen Cope’s new book The Great Work of Your Life challenges us to find our true purpose in life, which he believes all of us can achieve.