murphyormel

wacky reflections from a nutcracker wannabe

Tag: random thoughts

you are only as interesting as your shoes

a friend recently shared a concept re. what we have in our shoe closets saying something about our personality…..is he correct?  Think about your own collection.

  • My favorite bright red or pink and assorted collection of Mary Jane’s say signature Mel and slightly quirky (perfect with tights and a skirt).
  • Knee high suede black boots with a smart heel (or any hot boot with a heel – the click is critical, ladies) make me feel confident and completely in control at the head of the executive table or leading a crowded speaking engagement.
  • My comfy Danskos say long day ahead, she must be in healthcare, and please don’t wear me with a suit
  • Barefoot says the mat is a callin’
  • Both the hot Harley boots and pink cowboy boots say sass and perhaps a little too much shopping at Chuck’s House of Boots.
  • Conservative Sperry’s that say she surely can’t be the senior professional who has multiple tattoos  (yep, my personal paradox)
  • Pointe shoes equal my love for the ballet
  • Cute navy heels show a little ‘toe cleavage’ – (I don’t know what they say other than I know the word “toe cleavage”)

Regardless, what does your shoe collection say about you?  Fashion forward, comfort, sass, sexy, confidence, professional, relaxed, or just plain too worn out to care?  Since my favorite and quirky Mary Jane’s are my favorite, it feels fitting to bring you up to speed on some recent ‘Murphy or Mel’ moments that are only mine:

  • Upon returning from a long trip recently and still dazed and confused about being back in my routine, I opened the door to the car, sat down, and closed the door…only to realize it wasn’t my car, nor was it anywhere near the same color.  Black is not the new white.
  • I created a hashtag for my daughter and friends after some silly photos, only to have the darn iPhone auto spell-check change #goforitgirl to #go forfeit.  Not exactly the encouraging empowerment I envisioned.
  • Purchased a darling new dance shirt for my daughter after a recent competition.  It spelled “dancer” in bold silver glitter across her back, starting and ending shoulder to shoulder.  Unfortunately, this ridiculously expensive shirt didn’t get her compliments, it came with questions about why she was wearing the word “cancer” in glitter across her back.
  • While in Massachusetts for a yoga workshop, I awoke to the very clear sound of a Midwest tornado alarm.  Knowing the drill, I grabbed my pillow and shoes and started calling for my roommate to do the same.  She sat up and with this priceless look said, Melissa, you are in New England.  (Apparently the same tone in MA is a call for volunteer fire fighters.)
  • Recently visiting a local store that sells natural oils, incense, silver jewelry and meditation resources, I walked out very happy with my purchases but with a distinct smell of sage on me.  A sage that well, had its own distinct smell. And of course, this aroma was not going away but exacerbated by my small car with windows closed as I went to pick up my 8th grader.  (Parent moment: Do I tell her that I smell like hashish, or do I let it go and hope it isn’t as noticeable as I’m trying to convince myself?)  Yeah, right – the minute she entered the car, she looked at me with wide eyes as if to say, what the heck is that smell on you?  So, as I have always done, I gave her truth. It just is. We both smelled like weed.

While not a shopper, I do love a great pair of shoes, and the stories that pave the way.  It doesn’t really matter what shoes I’m wearing, my life as a living caricature, and the stories that accompany are just part of the Murphy or Mel charm. Cheers.

Om Shanti,

Mel

too tired for ballet this week.

I haven’t had much time to write with getting my head around all I missed at work while off with nuisance cancer treatment #2, but I do appreciate all the sweet inquiries.  As I sleep at home a third day in a row while Siteman reviews new labs to investigate why I’m again sleeping the 15-18 hours a day WITH Rx in my system, I’ve had an epiphany of sorts.

When our body isn’t what we want, we get down on ourselves. And as high-achievers, it feel immensely powerful to our self-esteem.  Much like an individual struggling with an eating disorder or depression, we feel unlike the self we remember or envision ourselves to be.  It feels like failure. And while I know logically, I lack patience, and this Rx adjustment is part of the process for this “junior mint of cancers”, I feel my body and self-betrayal and haunted feelings of failure arise from within.  It brings back ugliness from past ick in my life, and makes my already too busy mind race with why and what and when did this all begin.

But really, does it matter?  No.

And yes, I know that too.

I didn’t choose this darn illness, nor do I control the Rx adjustment, alternative solutions or long-term prognosis.  What is clear is that I must do a better job of making positive and healthy choices to eat better and stay present, so the mind-racing, self-doubt, questioning, negative self talk and “shoulding” on myself will stop.

I’ve never quit.  Not after the motorcycle fall, not after he told me he was done, not after the first ER visit.  Instead, I did learn to crochet (to be fair, I haven’t mastered the turn), and I started ballet in my 40s.  But damn,  I’m too tired this week to do either.

I am too busy for this silliness to take away precious days with my family, friends and daughter, not to mention a great professional home.  I’m simply too Type A to be down, out and alone so much!  Sickness just gets in my way.

My best friend encourages more time on the mat and meditation to find peace, but without the darn organ that normalizes metabolism, even a good dose of my yogi self and a little ballet wipes me out.

So, back to the title question, why do we allow feelings of failure and negative self-talk when we didn’t originally choose the nuisance in the first place?

Om shanti,

M

“the only corner of the world you can change is your own.”

The only corner of the world you can change is your own“, my yoga teacher, Sarah, said these words to me- and bizarrely, I dated the quote 3/13.  Oddly, that date hasn’t arrived yet, and I held on to it when I can’t explain why today.  Regardless, she has been my healer for over 10 years- not knowing her wise words would do the trick and/or how often I call up words she said to me years ago during a Sunday morning practice.

Even if I haven’t had the energy to be back in her studio in some time, I go back to the mat in my living room even just to sit, when my body can’t do more than simple asanas and sometimes just breathe, because even that is some form of healing and brings calm in a most needed moment.

I am one week from returning to work and strangely my anxiety is incredibly high.  I am terribly bored at home and sleep nearly 18 of 24 hours on a good day, so you’d think returning would be ideal.  I really enjoy what I do, so that isn’t the issue either- in fact, I’ve missed some great successes with a talented team.  Seems like I should be thrilled to return, and yet, I’m wondering if the reality of returning to an every day cycle of life without the mess of my life swirling so close to me and “out there” is what has me anxious today.  Is it that folks will expect normalcy when I don’t know what normal is anymore?  Is it that I have to face the next phase head on with a more positive lingering of sickness?

Sure, I will do this silly junior mint cancer thing again in a year, but my intuition says I will get the A and finally a negative read and thankfully, the nightmare of this mess will be over.  Is it that a wonderful man from my past wants a real relationship, and I’m terrified of letting anyone down or being hurt myself ?  That jealousy takes over, and I can’t find a way to manage this hurt that he didn’t create.

And my sweet girl….I’m humiliated at what I have put her through in the last few years.  Am I teaching her anything with these sweet mistakes – meaning, vulnerability, humility, giving of my heart and believing in people, or am I hurting her when I can’t get it right and so many others do?  (ok, that alone is its own blog post with a divorce rate so high and more people concerned about my junior mint experience than the loss of a marriage)

I have been reading this great book, “A Wild New World” by Martha Beck. She talks about being a wayfinder, a healer.  What she doesn’t say is in direct correlation with my wise yogi teacher and wayfinder, Sarah, “the only corner of the world you can change is your own”.  She speaks of feeling from within, going into wordlessness and using the power of energy to feed and feel others interconnectedness, others “oneness” (ironically, a previous blog post- are we all interconnected after all?).  Folks who are highly creative, emotional and often gregarious on the outside but have a deep need for quiet on the inside are often part of this “Team” as she refers to this membership of sorts.  What I love is where it takes me- somewhere outside of my own life, somewhere possible to make change.

So Sarah through me to Ms. Beck herself are now interconnected, as “the only corner of the world we can change is our own.”  We simply each find our own way to change our corner.  I, however, am still searching.

Cheers to deep breathing, closing our eyes and feeling our insides sing and love that exists, even when we don’t feel so lovable.

I am blessed.  Just have trouble seeing it sometimes.  I suspect I am not alone.

Mel

A screwed up life that is beautifully random.

“One in 25 ordinary Americans has no conscience and can do anything at all without feeling guilty*.”  Regret, for example, is simply not an emotion in their range, or that for which they are capable.  In this unbelievable read, “The sociopath next door” (Stout, ph.d), the author details and reveals that four percent of ordinary people have an undetected  mental disorder whereby a complete absence of conscience allows for doing anything at all and feeling absolutely no guilt, shame or remorse.
For those of you that follow this blog, we know that is certainly not me.  My chaos, as it turns out, isn’t punishment at all, but rather, a possible form of enlightenment.   Who would have guessed?  “According to probability theory, random events can run in streaks.  It’s like patterned disorder, and in nature it creates beautiful things.”**
I was intrigued by the concept and googled disruptive patterning.  I love the idea that nature protects its young with this innate feature- example, the giraffe.  Outside of the jungle, it is obvious and must take terrific effort to hide, but in its natural habitat and protecting its young, only movement or shadow make it visible to the predator.
If life choices are beautifully random, and we do in fact live in patterned disorder from time to time, how do I stand still enough to protect myself when it happens?  And if I can’t, how do I steer away from the predator amidst us if it isn’t obvious- example, “the sociopath next door”?
We can’t.  We can only trust our intuition when it calls us and follow our heart toward our “right life”.  Steer away from feelings that are toxic or big red flags that we know don’t feel right.
So as difficult as my annus horribilis may have felt, it was instead a pop in the nose to make change. I know I am capable of pain, sorrow, anger, frustration, great love and of course, great loss.  My body knew too…..and maybe, just maybe, steered me in this direction for a better, bigger, healthier reason still to come.
Namaste,
Mel
* http://www.randomhouse.com/book/174276/the-sociopath-next-door-by-martha-stout-phd/
** “May we help you? Martha Beck (Finding your way in a Wild New World (Free Press))
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The dark.

I like this part of the morning when I am actually awake and not due somewhere.  It’s quiet.  There is no rush.  I am not late.  The sun waits to shine.  Moments feel slower than in light.

But reality feels more real.  And the depth and self-awareness we protect is glaring, scary and sometimes painful to study, change, forgive or address.

The dark is safety under the covers and concurrent, powerful transparency when not.

Why does the dark force us to ponder the moment differently than in light?

Mel”ness” in a Murphy way.

Ever watched “You, Me and Dupree“?  Ok, yeah, I’m on movie overload, but hey, what more can you do besides read*, sleep (a lot!) and watch movies while in isolation and no thyroid hormone?  Certainly  not going to read the Affordable Care Act (sorry, MA).

Regardless, I’m out of seclusion and looking for any excuse to escape my sick house.  Well, in the end of the movie, Dupree talks about finding the “ness” within, meaning, the Melissa”Ness”, the Jo”Ness”, the Apple”Ness” (guess it doesn’t really work for movie star kids).  Anyway, some recent Mel”Ness” to enjoy….

– Today, I slept 17 of 24 hours.  Seriously.  I will soon need a ROHO mattress to protect me from pressure ulcers and deep vein thrombosis.

– Gave my credit card to a restaurant last weekend and ordered a Kettle One and Cranberry Juice.  He looked down and laughed.  No need to ask for additional ID when the card is branded Toys R’Us.

– What’s up with the teenage girls wearing their phones in their back-pockets instead of a purse these days?  I tried it recently, and I dropped the darn iPhone in the toilet.  (All iPhones should come with a bag of rice to soak out the phone. Accessorize, ladies.)

– Just ran to the Circle K to get my sweet girl and me treats for the Golden Globes.  Wearing my favorite Aerosmith ball cap, I was looking down at my goodies when the dude in front of me pointed out I was singing along to Aerosmith on the quickie mart overhead.  Suddenly, I found myself covering the back side of the hat that references the Aerosmith roller coaster at MGM/Disney.

– Why is there no zip lock on the top of my new discovery, the Crocker pot liner?  (Ruth, please get on that, and name me in the patent.)

– Sugar free Reeces Pieces.  What’s the point?

– A magic eight ball really does have all the answers.  Should come with the engagement ring.

– Jack Black owns his Jack”Ness”.  (oh dear, that isn’t what I meant at all but funny after so much sleep).

– My sweet girl just rolled her eyes at me again.  Man, it can brutal and wonderful at the same time to be a lovable, beautiful, charming, smart, self-aware mama.  And I gave up George Clooney, my walk on the red carpet tonight, a fabulous on-stage singing and modeling career and big money for a marketing career in STL?  LOL. Of course I did.

white lights to a future year of Murphy”Ness” and more…

Mel

* p.s.- ‘Start Where You Are‘ (Pema Chodron), Hunger Games series, ‘Man Down, Proof Beyond a Reasonable Doubt Women are Better Cops, Gamblers, Spies, World Leaders, Beer Tasters, Hedge Fund Managers and Just about everything else‘ (Dan Abrams) are great reads.

The Junior Mint of Cancer.

Somehow, this feels weirdly connected to those appendectomy -shaped cookies my daughter and I made as a care package for my brother years ago.  She was roughly three or four, and I failed to look up the shape of the appendix prior to the promise.  She liked the pink icing.  I was mortified of my ridiculous shaping of the cookie cutter.

Thyroid Cancer is indeed the Junior Mint of cancers, but a year ago, all I could hear was that awful word.  It’s scary and unknown.  It’s new and I’m too young and busy.  I was newly alone, frightened and unsure of the next pop in the nose coming my way.  But, it’s a year later, and my lens on life is incredibly different.

So this is a Mel or Murphy way to share my news.

(and yes, the appendix is quite phallic shaped, but I had already made the “let’s make pink cookies with mama” promise to my small girl.  At least my brother must have had a good laugh over my good intention yet incredibly inappropriate family gesture.  Personally, I was horrified and didn’t realize the sex ed lesson I was giving early.  Wait, that makes me progressive.  Now, I just tell her It’s ok to kick him in the walnuts.  (OMG, another cookie reference.)

No worries, as my FB posts state, I did not hit the mark yesterday after-all, and another full dose treatment was issued yesterday afternoon.  Like prostate or optical, thyroid is treated with radio iodine, and therefore is a lot less chaotic and messy than other cancer treatments.  There is no 30+ week radiation, instead, it’s a lead filled canister with cold, aluminum tasting water and let’s just say it- RADIATION- which you drink with a straw THEY hold for you and folks wait outside a locked door.  The Geiger Counter is real, and folks DO back away when you exit the room.

It’s the junior mint of cancers.  But, illness just like a broken arm or heart, must be addressed. We must ‘refute, respond or fix’ (ok, yes, the legal side just came out too- this is what isolation does!)

I really had prayed for the D, meaning the 60-70% of people who do not need the repeat dose, but the damn high achiever in me couldn’t help herself and had to work the curve, so, off to lunch, a glass of wine to calm my already high-strung nerves and more waiting while the Hazmat lady and the expensive and yes, radioactive material, is brought into Siteman Cancer Center.  (Still floors me that you sign advance paperwork that says, “yes, I will be back to drink radiation.”) But of course, we agree eagerly and look for the nearest sandwich place to pass time.  Let’s face it, it is being held at an offsite facility, because it is too dangerous to keep near people!  But for you, Melissa, we would like to offer a pink straw and a dental coverup”.  The price is just right.

– I am ok, though isolation is incredibly boring, and I miss my daughter desperately.  We were allowed an air hug on Tuesday . Today, I must take two showers a day, flush the toilet twice each time, drink juice and more juice, enjoy a swollen jaw line and wonder if nausea will hit.  On the upside, no makeup, and I haven’t blown my hair dry in days.  Small pleasures.

– The only pain I have endured is that of the laxative they made me take Wednesday night in prep for the abdominal scan to ensure there was no spread, even microscopic.  There was not.  Whew!  But damn, the Dulcolax is like trying to pass a colonoscopy by a unknowing participant.

– I learned how to play, “Words with Friends” on my Nook last night.  I was terrible but learned “Zeus” is not a word and “Pee” is.  (Sorry, my MU Journalism peers, I too couldn’t believe I received points and even today have trouble admit accepting those points.  It won’t happen again.)

– I was driving over to the center yesterday at 6:30am, and saw our new outdoor board blank.  We are so close.  It’s ok there is no hazard pay after our drive-by of the prospective board choice caught us in the middle of what must have been “just after gunfire” . My friend, Jim said,  “those four dudes are eating gravel.”  I say, let’s sign a contract!  Prospective board location was validated that day.  Traffic, construction, gunplay…people will slow to see our signage and not forget the beauty of the blue heart and “Off the Chart” art.

– I was driving home at 3:30pm yesterday and saw the new board up.  Faaantafabulous!  It was beautiful and made me cry.  ok, that and the lack of both the organ and thyroid hormone after two weeks are a sentimental combo.  Timing however, couldn’t have been more perfect.

– Prince Harry and that brunette are having a baby, and that pisses me off. (still have anger issues over the miscarriages)

– I can eat whatever is left in the fridge, as I can’t be around anyone for three days, so today, I had cream cheese for breakfast. Tomorrow, it may be candy corn.  I really should have planned ahead.

– There were folks in that waiting room far more ill than me, and for my Junior Mint of cancer, I am grateful it is me, not a child or my own sweet tween.  I have my hair, fine shoes, still not wearing blue velour and a pea coat that makes you think sales rep not patient.  I’m down with that look far more.

– Thank you to so many of you who have texted, called, emailed and loved on me to get me through a blurrish, hellish year.  Much I can’t recall, as I started on this sick couch a year ago not sure how the wind would blow, much less a direction.  I could hear you, I simply couldn’t listen.  It has been a perfect storm of pain.

– It isn’t over, and I have much work ahead, but the gym and bike call me from afar, and my energy WILL return.

– Thank you to the nice lady in the HazMat suit who let me take these photos.  She remembered me from last year, or that’s what they say to all the sophomores of the Junior Mint Society.

– I received more presents last year.  Hey, what’s up?

– My Charter on Demand bill is going to be higher than several dinners out, and I’ve watched all there is on Hulu.  I find Teen Mom quite engaging.  (God, I need out of here!)  btw- Magic Mike is magic.

– Man, I really wish I had a Junior Mint.  Love that cool, wintry taste.

– My twitter feed is full of fun material, but my followers have barely grown.  Apparently, my quirky Murphy self isn’t up to the Ashton Kutcher, Taylor Swift “tape your boobs to their dress”, persona.  Probably should    rename MurphyorMel.  That must be the issue.

– I had my condo cleaned by a professional a day before I went into isolation. ($75 so I could sleep through clean. But no, still no guilt.)

– My therapist encouraged me to buy a rocking chair to soothe myself this year, and here it sits….holding buckets of goodwill clothes.  ok, had it been a Mizzou style chair and actually fit anyone’s decor, rather than the enemy U of I (my dad’s alma mater and laughing his ass off right now), I might use it.  (But I can’t rid myself of it either.  It cost nearly three times the cleaning of the entire condo.)

– Thank you to you for reading about my silliness.  It will not stop.

– Thank you to Temperpedic.

– Thank you to Siteman Cancer Center

– Thank you to my sweet girl.

– Thank you to the makers of Junior Mints and Radio Iodine (and more importantly the delivery person for radio iodine).  A sentence likely never crafted together, and somehow, appropriate today.

I am still not a shrinking violet (which is turns out has very strong roots), but next year, I will come back and finally get the negative result I need.

There is no understanding of how/why this cancer starts, but it is one of the fastest growing and folks don’t typically know until it presents in a large way.  If you or someone you love experiences thyroid issues, please, please, please ask.  I only knew my own fate because of a strange bird with a twisted sense of humor, Crazy Aunt Delilah.

Cheers,

Mel

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Lasso the Moon.

George was an intriguing chap.  Full of ambition, energy, optimism, hope, certainty, cheer….

In “It’s a Wonderful Life”, he has the kindness and compassion we all seek in both ourselves and others.  But as you see, George finds himself in the topsy-turvy results of navigating those choices.  And feeling stuck along this road he himself has navigated, falls into a depth of sadness he can’t escape.  He loves.  He endures loss.  He laughs. He endures humility.  He wins and seeks adventure.  He retreats and gives to others so they may find their own fruitful wins.  He is conflicted, fearful, humble but also internally limited by his own choices.  His own choices. Sure, he had the opportunity to choose differently, but did he?  Some would say yes.  Some no.  Each of us have our own path, but the challenges that befriend us are not always our choice.  Our reaction however is the choice.

Sure, in 1946, promising to ‘Lasso the Moon’ for Mary, the partner of his dreams, was a wonderful, romantic commitment of forever.  As we all look at our current losses and loves however, can we promise the same?  To have someone want to lasso the moon is an amazing gift when it means real commitment and unconditional love through better or worse.  Our parents offer that unconditionally.  We offer that to our children.  ……And without question, without conflict, without resentment.

In the end, George is shown the light.  He sees the beauty of what he had all along. Good health and family who love him, regardless of an ever-changing path that wasn’t always what he wanted inside but knew he had to do.  He trusted his instinct, his inner voice.

Do you?

Regardless of your answer today, it will change.  Such is life.  Change and more change.

Cheers to a holiday movie tradition and a year ahead for all of us that not only promises change but also guarantees.  And thankfully so.

to the moon and back,

Mel

Stop the Gossip. It’s not fifth grade anymore.

A dear friend reminded me tonight that he’s heard me say the words, “mystery breeds assumption” at least a dozen times, and yet, pulling down my Facebook page and the blog did exactly that which I say isn’t fair to do.  Mystery does breed assumption.  When we don’t know, we fear the worst.  He’s right.  I ran rather than facing head on and without explanation. I pulled down communication to my friends – you- who have been with me through this journey- without explaining.

Here’s the straight truth:  Gossip feels awful. Remember games of fifth grade dodgeball?  It hurt.  Well, it turns out in my early 40s- my life- that which I made so public with good intention- worked against me, and folks have found my flaws a game of who knows what and can spread what little they really know about my current situation for their own benefit. Even stories that are beyond possible.

Gossip hurts. And not unlike fifth grade dodgeball.

I am smart enough to understand that folks choose to do it, because in the moment it makes them feel good about themselves, and/or their own insecurities are easier to deal with by hurting others rather than facing their own.  Sadly however, the person about whom they speak doesn’t feel their “win” or shining moment.  We feel awful.

I’ve had countless talks with my sweet daughter about the caddy opportunity of social media, yet I opened myself up and allowed it to walk through my own front door.

No, I didn’t just let it go.  I have responded appropriately (or not).  Unfortunately, it only fueled the fire and continues to make me think about how dangerous gossip truly is, especially with my life already so fragile.  A good lesson for my family and my daughter.  A painful lesson for me.

Mystery breeds assumption.  And pulling down the sites without explaining wasn’t appropriate to the thousands of reads this site has captured in such a short time.  I can’t change other people’s poor judgment, but I can detach from the opportunity to be someone’s joke, and that I must do for my own future health.

Thank you to those who have checked on me privately.  I will beat the cancer in time, and I will find my heart and trust again too.  I will also be back when I can tell gossip exactly where to go on my own healthy terms.

Much love and peace to those of you who truly understand the danger of gossip.  And for those who don’t understand, or haven’t been in this place, please reread and rethink the words you casually use that can hurt others.  Cause=Effect, and you never really know how we are all connected.  We all have a direct or indirect link to another’s action and/or words…. whether intentional or not.

We are not in fifth grade anymore.  And dodgeball still hurts the outcast.

Om shanti (a prayer of peace, even for those who don’t know when to say no),

Mel

Still trying…..http://www.youtube.com/watch?v=n2tPeFnIb_E

“Oh, the Places Mel goes…..”

A week with some very tough moments, but a weekend with some very needed laughter.  I am blessed with good souls that surround and make me smile. Thank you.

so, how about a few Murphy or Mel moments for a needed giggle…

–  Driving home from Effingham last month with colleagues, and we were caught in a tornado.  No, not just a warning, a real tornado ….and ironically just after a successful presentation to a room of nuns.  We pulled off the road and moved away from the line of trees, but my friend, Natalie, knows my travel history and looked back from the driver’s seat to say she is indeed consider never traveling with me again.

–  I was putting on lipstick this week when at the exact moment, a friend (not paying attention to what I was doing), said in relation to whatever we were discussing prior to my lipstick application, “a pig in lipstick is still a pig.”

– While presenting to a large group of 70+ year old hospital volunteers this week, I casually mentioned (at least two times), “we are very excited about our upcoming big breast cancer awareness” initiative.  Not only did I fail to highlight “breast health” rather than “cancer”, I used “big breasts” more than once.

– This weekend, at a bar that used to be older (or perhaps I was younger when I used to frequent), I heard the bartender ask a college kid what kind of Vodka she wanted…we laughed, as he told me he has to ask, because they can’t afford and don’t know there are even differences. Sign of age?  Kettle one isn’t popcorn, sister.

– My sweet daughter attended her first junior high dance last weekend.  A little bit of makeup, trading clothes with friends, giggly and texting and…of course a tornado warning. She is her mother’s daughter.

– Today my sweet girl told me I was “on denim overload”.  loll!  Wearing cute, hip, ripped Abercrombie jeans, apparently a denim jacket on top is too much.  Really?  My junior high girl is telling me what is and isn’t hip?  (and btw- “hip” isn’t cool anymore either)

–  I was gifted a present by an overhead seagull on a visit to Alcatraz this Spring.  My daughter couldn’t contain her laughter, as we were only five minutes off the ferry, and I have a day of wearing goo ahead of us.

–  Years ago at ‘Live on the Levee’ (the old days when this STL music tradition was held on the steep stairs along the Mississippi riverfront).  It was Fourth of July, and we were seeing Train.  Crazy crowds and a craving for ribs, I climbed over a chain fence and slipped while holding adult beverages and a plate of barbecue ribs…..yep, down the steep hill falling on more than one family resting on blankets and enjoying the evening.  The ribs were saved. No one however, asked for my business card.

–  The house we recently sold was on a grade just steep enough that you couldn’t see there was a descent but steep enough that when it snowed, a manual transmission struggled with the ascent.  One snowfall I was simply stuck in the middle of the road laughing to myself.  What else could I do?  It was just me -ready for work- and stuck.  On the upside, my Beverly hillbilly style neighbor thought it appropriate to shovel around me and get himself to work.  I went inside and worked from home.

xoxo,

Mel

Living two lives. Thank heavens it is a Monday.

So, I’m just home after an 11+ hour day on a Monday.  My sweet daughter is working on homework.  I am however entering the second part of my double life.  The part where reality hits a home-run.

In front of a group of physicians, colleagues, city officials, students, large clubs, toastmasters, BOD involvement, the c-suite, etc., I am “on”.  I was raised to be “on”.  What I wasn’t cleared for was the slap of pain that is called my second life.  It happens on weekends, evenings without my  daughter, any time frankly, when fear and a hit or reminder of what loneliness means to my new path, strikes.

A loneliness I hadn’t seen in many moons.

I’ve said to several people lately, I live two lives, but few- very few!- see both.  One life is polished, confident, capable, knows how to market just about anything and meet/greets like she is running for office.  The other finds safety in her bedroom cave, can sleep away full days without leaving or eating, enjoys a teary eyed afternoon for release, and keeps trying like hell to accept this new phase of life.  Partially, I’m just exhausted because raising a 6th grader, living with a cancer that won’t leave my body, and working long hours is just plain tiring (to be fair, I thrive on the craziness and stir), but tonight, when I should be able to just enjoy a little reading or a no brainer TV show, I am again engulfed by the reality of not accepting a divorce that is inevitable, nor something I chose, wonderful friendships I have damaged along this windy road, family I barely see because I am humiliated about what has happened, and a daughter who rightly so, is mad at the world because of what has happened in our lives in two years.  (She is also a new teenager, and with that, comes new pangs that even a healthy mama with a brain that works 100% can’t navigate. :))

The reality is I live two lives.  Monday-Friday, 6am-6pm is life one.  And when my sweet girl is with me, I go into “on” mode, but otherwise, the second life path is a struggle and few know my boundaries, expectations for myself, perspective on what is important today, my new questions and fears of commitment, what fierce loyalty means to someone ill, questioning if a porch swing partner can maintain a promise, questioning faith, the messiness of changing my last name and identity for marriage in the year 2012, and the biggest of all – questioning my own choice for a lifetime commitment of unconditional love and friendship.

Thank heavens today is a Monday.  The second life is dark until week end.

I may be the only person who genuinely celebrates the work week, because it is safer on my heart.  (And ironically, I am in charge of crisis communications in an industry that is fourth most dangerous for work place violence (just next to liquor stores and taxi cabs).  Sounds fitting for a Mel-like story,  right?)

Cheers to a productive and happy Tuesday.

Om Shanti, Mel

Simply put, I am too busy for cancer.

Really, it’s true.  My professional life demands a strong, healthy, 150% on the go, Mel.  And when I’m on, I am on.   Thankfully, I’ve learned to put aside this darn ailment and move forward when my work world or daughter needs me.  Today, in fact, I was asked for directions while visiting Siteman Cancer Center for my six month check up.  Dressed up in a suit and heels, I appeared more a pharmaceutical rep than a girl with cancer.  I teared up to myself after having to admit I too was there as a patient.

Age, sweats, a doo rag to cover lost hair or a suit and pearls, cancer most certainly does not discriminate.

My daughter asked me this week what I wanted for my birthday.  I said a new body. She offered a Barbie.  At 41, I accept.  It has a new body, comes with a thong, has larger breasts and lipstick that never fades. How can I lose?  And have you ever seen that bumper sticker that the cool biker chics wear that says, “I wanna be like Barbie, that “bit_h” has everything.”  Again, I point out, how can I lose?

All those years of being a serious cyclist, yogi and a regular workout girl are on hold, but darn it, they will be back.  Law of attraction, my friends!  Law of attraction. It just has taken longer than expected. And damn, I’m ready.  I feel guilty for sleeping so much and have to stay home more than my friends and family would prefer.  But it is what it is.  I go 150 mph all week and have to crash sometime.

Today however, that was validated.  It wasn’t an ideal visit, as it turns out I am not as far along on the path as hoped at six months and some meds will require adjustment with repeat radio-iodine treatments in Feb (and sadly, no bell), meaning, yes, I get to glow again and go through the treatment a repeat time with a smaller dose and another body scan.  BUT it could be worse -much worse -and for that I am grateful, so no worries, I will chin up, see myself fixed in time, take my AARP-sized pill-box of meds and be back to a new me at some time in the future.  For now, I choose moment to moment and a new promise of hope.

My sweet girl told me another great story this week.  She asked my mom what her friends talk about, and mom’s reply to my 6th grader was “we talk about the boyfriends we don’t have, flowers and surgery.”  lol!  Perhaps for my birthday this week, someone should purchase a gardening handbook.  A Barbie and some flowers seems appropriate in light of the silliness I enjoy each day.  🙂

On the upside, I couldn’t do a week such as this without a Murphy moment.  In addition to today’s madness, I have scheduled some additional radiology tests for tomorrow morning not realizing the time needed to take each, and yes, just before a good size Toastmaster’s meeting I organized at work.  Nothing like some intense GI work prior to public speaking to make a girl’s day, think?

Simply put, I am too busy for cancer.

Thank you for believing in me, and knowing I will kick cancer’s arse!   I will because of your love and support.

Namaste,

Mel

Don’t call him Hootie.

ok, so I’ve talked about my old life travels, but I’ve left off some of the great stories about the people I was lucky enough to meet along the way…..

– Daytona Beach, High School Grad Celebratory trip. H.S. friend, Missy, lost her fake ID to a cranky liquor store owner and his ‘behind the register bulletin board’, but I did meet a boy who called himself, “Troy Whitrock III”. A little movie star fake, sure, but to date, my dad still loves that some boy would create such a name, and I would believe. Perhaps he is a broadway star today. 🙂

– College trip, Gulf Shores and New Orleans for St. Pat’s Day. The XO girls drank with Woody Harrelson and Linda Lovelace (yep, the retired porn star next to the dueling pianos), while Harry Connick and that beautiful model girlfriend strutted by the ‘oxygen for sale’ store as we found our way to the Cat’s Meow or whatever happened to be next in those early NOLA days. We missed the state line on our way back to Gulf Shores and wound up in FL, but hey, it’s not every day you spend Patty’s Day with Lovelace or Harrelson, right?

– High School Family Trip, Bermuda. Younger brother (jr high age) ran directly (yes, literally) into Coretta Scott King. Larger-than-life body guards brought him to my parents very quickly to ensure that didn’t happen again. (Course, moments later a toilet reverse flushed on another patron so the pressure was off our family and hotel security was quickly distracted.)

– College, I was a nanny in Southampton, NY. While getting ice cream downtown with my 9 + 10-year-old girls, we walked by Christie Brinkley. Yes, a regular woman and just as beautiful without Photoshop. The girls were focused on ice cream choice, I was in awe of how you look that good without makeup. Seriously, does she have a fan that moves in front her at all times to get that “natural, just blown beautiful look?”

– Same Summer, polo from the poor man’s side of the fence, to see Ralph Lauren from afar (picture the Great Gatsby). On the upside, my nanny friends and I did meet Jimmy Cliff after sneaking into a club in Montauk. That was cool.

– Won tix via a local radio station to a Rams players event in downtown STL for my husband’s birthday. Hootie and the Blowfish opened. I learned quickly his first name is not Hootie, and you most certainly do not ask for an autograph as such.

– I am not sure to be proud or slightly embarrassed that I not only show up on the Fixx website in more than one state and venue still today, but may have stalked their tour bus on more than one occasion.

– Working Women’s Survival Show. Loretta Switt has had a survival show of her own with a facelift. (but hey no differently than breast augmentation, “You buy it or you grow it, it’s still your own.”)

– “It’s not unusual…..” Or is it?……..Tom Jones really does have the died hair thing going, wearing all black and carrying arm candy. (after hours bar in Nashville, TN). For real.

– Kevin Bacon is shorter than me. (outside the MOMA, NYC)

– Hagar’s Cabo Wabo is a real place with real stars. The NFL players thought we were all that until the Victoria’s Secret models walked in. But it was sure cool when the boys we met showed up in the All Star Game the next season on our home TVs. (Cabo, Mexico)

– I was honored to fit many a Hell’s Angel for a motorcycle seat over years of motorcycle rallies…just regular guys who know cool goes away and comfort does mean something with age. 🙂

– Everlife was the teen, hip Evanesence, and my sweet girl was all up in their front row, stalking like her mama. (so proud).

– Christy Turlington, many a news/sportscaster and athlete on planes, cab stops, hotel bars, and airports around the globe…..

– And finally, yes, I stroked Kevin Costner’s chest, like a crazed fan who didn’t think straight but could only lift an arm, smile, say hello and stroke the front of his denim shirt in the man’s own restaurant (and in front of the bathrooms no less). Unable to talk beyond the silly girl giggle (and yes in my mid-30s), I ran back to the table of his restaurant in Deadwood, SD to share with my coworkers who would eventually strike up a conversation with him in the men’s room. And yes, there isn’t a need to Photoshop my friend, Kevin, either.

Not quite a Murphy, but definitely a Mel.

M

Champagne High…”where will I be when I stop wondering why?”

“All things happen for a reason”

“God only gives you what you can handle”

“You will be stronger because of this experience.”

If all of these were true, why the need for psychotropic drug therapy?

I’m questioning so much these days.  And for all the years I preached “all things happen for a reason”, only one person ever called me out.  Was he right?

I wonder as another health scare comes my way -still in the middle of this stormy weather my daughter and I face-what have I done to create such a weather pattern of chaos and hurt?  I can’t bear for my parents to sit with yet another doctor and hear what could again be the worst a parent can hear, much less another sit down chat with my sweet daughter to explain the stomach pain and need to rest so often.  It simply isn’t fair to any of the people who love me.

I’ve wondered if in a past life I did something that causes today’s penalty, or if it is possible that we suffer as a group today to prevent pain in a future life. Or, am I simply over thinking what is either a pipe dream of justification, or not facing what is real life.  Sometimes we just don’t know when the mudslide will hit.  There is a part of me that feels guilty and selfish about complaining through any pain and this endless sock in the stomach of unknowns, when random acts of crime and hurt affect folks every day, every minute all around the world.  Perhaps I’m simply getting mine in one big lump sum.  I kid that someday God and I will have a long talk about the “why” of this all.

A friend recently said that the only control I have in all of this muck is my attitude.  And while I get it logically, the emotional side of what’s inside my circle of control is pretty thick these days.  And damn, I don’t even like Champagne to add to the mix.

Cheers to the unknown and always asking why.  That I can do.

Mel

“…..our story’s completed, but it’s a long way from done….Where will I be when I stop wondering why...”**

**  http://www.youtube.com/watch?v=3oLcDhIWxuY  (Champagne High, Sister Hazel)

The smack down of STL humidity is a lot like life. It just happens.

….and we embrace, endure, unleash our creative spirit, and take the journey back to ourselves.

I tend to run at 100mph most of the time.  It’s perhaps an escape mechanism, long legs and heels, or perhaps it’s just type A madness from which I cannot escape.  But regardless, I too must crash from time to time to refresh, renew spirit and ask for spiritual alignment.

My supervisor teases me that as an extrovert, I am in my element when “on”, and as such, the energy pushes me through even the toughest of anxious situations.  But these moments do test my ability to be “on” in the same way I have always known, when my personal life “storm” isn’t as obvious publicly.  So, sometimes the crash is even harder on my spirit.

Frankly, at work, with my sweet girl or with a close friend or family, I can either escape totally from the “storm” or be candid about the real me.  And here too, I get that same release in some strange way.  But when the escape moment is over, there is not a metaphor more suitable than like walking outside into the STL humidity that smacks you in the face to bring you back to the reality of our lives.  The wall of heat that hits you hard as you walk out of a cool, safe place.

We all carry “stuff” with us on our journey.  Just this week, I learned of a peer who has been facing an emotional wound he keeps close to the vest.  And while his family enjoyed incredibly loving and optimistic news to remedy this wound just this week, it reminded me again of how we break a leg and stay home but an emotional wound hits, and we still get up, drink coffee, make the bell for the early morning meeting and go home to that reality.  It’s all around us, and yet we don’t know who embraces what and what path they take to heal themselves.

It affirms I am where I am meant to be, meaning the people who cross my path at a given moment and reach out to ask if I am ok even when they don’t know the big picture.  I am incredibly honored by the folks that read this blog and tell me when I had no idea it reached as many, and in as many ways as it has.  My original intention was a cathartic way to reach anyone when I was overwhelmed by my own loneliness, and instead, I learned so many of us face these same anxieties, fears, loss on a day by day, and sometimes moment to moment basis.  You are not alone, my friend.

Yesterday was a vulnerable day.  Last weekend was full, lovely and healing.  Folks see me and forget I have cancer, OR know the other losses, and assume the cancer is gone because the early treatments are done.  And yet, I can’t forget either.  They are my personal humidity smack down, and no one can live in my shoes but me.  The road ahead is long and windy…..and frankly, still pretty damn scary.

But my daughter and I are just two entities in God’s plan.  And we are still keeping it together- day in and day out.  My daughter is my role model for resilience and acceptance.  And she doesn’t even know the strength and love she gives me each and every day to get through this madness and mess.

I remember the first time I could see myself in the mirror after Lasic surgery years ago and thinking “where did those wrinkles come from- they weren’t there before”….lol.  I guess life is a lot like that.  We take off the glasses and reality presents itself in full view.

And then we move forward with vulnerability in some moments, with grace in others.

Om Shanti,

Mel

Mister Rogers had it right.

I’ve lost touch with reality in light of the perfect life storm, and I know I am not alone as I receive countless emails, FB posts and Twitter direct messages confirming what I face is what you face.

At 41, am I simply wiser to life changing, or is it truly being jaded, over-thinking and being an over-the-top pensive thinker?

My music choices seem to favor darker artists these days such as the amazing Brandi Carlisle, Steve Gold or Evanesence, but my heart can be brought out of a funk when I see my daughter pin up photos of One Direction or some other boy band hottie out of Tiger Beat and just smile at me knowing I’ve been her.

Is this where each of us in our early 40s land when life is just that…..life?

We all have our own story.  And no one can live in our backward shoes, randomly tossed and sometimes flaky mind and up/down roller coaster of a heart except us.

How come no one says : “Go outside and play in the street”, like my funny grandpa? At least we knew he meant go play, be free, embrace life and innocence, give him some time for a nice cocktail, and keep yourself out of the police station.

Carefree and a summer of no shoes and catching fireflies.  Mr. Rogers really was right.  “the child is in me….and sometimes not so still.”.

Those days rocked. 🙂

maybe tomorrow I will wear yellow shoes, and prove to myself I still can be that young girl with the world in front of her.  I am grateful for a grandpa who knew catching a firefly was indeed a monumental moment to a kindergartener.  He believed in me and knew I would catch whatever I set my heart to catch.

Cheers on this Dad’s Day to my late grandpa’s and my own dad who cheer me on beyond the fireflies.

Mel

Murphy, Mel’s way… yep, the path continues…

Most of the time, I want to cry and laugh at the same time. Especially in these last 15 months. My perfect storm (or life’s path for me right now), whatever you prefer to call it, just keeps moving along, and ready or not, my ‘Murphy Mel Moments’ have joined me every step of the way.

And thankfully so. A little humor keeps us real, right?

Perhaps that is what is needed when it feels so hard that we must get through just one more day or even just a moment….a good giggle and a profound (or not) look at our own humanness. A recent Myers Briggs analysis again demonstrates I am on off the chart ENFJ for the third time (extroverted feeling with introverted intuition). I am so out there, I could be a serial killer or Ronald Reagan and represent only 5% of the population. But the reality is, I am a perfect combo of my psychotherapist mom and attorney dad. In other words, a perfect manipulator….ok, yeah, a diplomatic markete(e)r and rockin’ saleswoman who can ask for the order. 🙂 And the fun of this role allows me the comfort level to share my own humanness and be who I am, as ridiculous as it sometimes may be. Who wears a red boa for work with red striped stockings in honor of Heart Health month? Only a marketer!

So what has happened since we last reviewed the Murphy side of Mel:

– My new car was parked on a hill last week, and while the day before I had 45 miles worth of gas, the hill was just steep enough not to allow the automatic start to catch…LOL! I am 41, and my dad had to bring me gas to get it over the hill/start line to catch. Really? Never in my life has this type A run out of gas. (for the record, there appears to be a problem with the fuel indicator)

– As recent Administrator on Call for the hospital, I was doing my due diligence at 7:30am on a Saturday to check in, while on my way to an engagement opportunity to work our booth, I ran a red light by accident. (not trying to increase volume, I promise). Thankfully, I was safe, but really? I work for a hospital.

– First day back to work after medical leave, and I can’t find my phone. Where did that darn thing go? At lunchtime, it appeared. It was in my lunchbox in the fridge. 🙂

– Would you guess only one dept. can have an office that resides on the 4th floor of one building but connects directly to the fifth of the neighbor building. Only my team can live on two floors at the same time. Perfect and quirky. No one else holds that honor.

– The week before trading in my previous car, I backed out of the condo garage to tear off the right side rearview mirror completely. I park out front now. But I have a very clean (and empty) garage.

– I realized in boxing up and donating more books to Goodwill I have purchased and read the same book 3x. Apparently, I enjoyed each time.

– New condo. Three months. Microwave stops working. Do they think I can cook, or is this a trick to get me out?

– Prepared a lovely iMovie on my personal Powerbook Mac for fun after a work event, only to have our CEO love the piece and ask to show at the upcoming BOD meeting. As I went to finish this past weekend however, I added the “juice app”- meaning, spilled juice into the machine. Yep, the machine was a goner and out of warranty. Can’t understand why the Geek squad doesn’t have a juice clause.

– Did I every mention a bird hit my spokes while training for a serious cycling event? Yeah, pretty much a downer for the rest of the ride.

– Don’t attempt travel to Brazil without a Visa. It’s important.

I’ve missed writing. Thank you for your patience and kind notes. Just feeling much fatigue and still working to find the old me. I did however Zipline with a great group two weeks ago and have a Mud Run in June, so every day I try a little harder to find my way back to good health.

Thanks for believing in me.

M


Find comfort in the uncomfortable.

Do you process comfort and/or feeling uncomfortable in your life as healthy, or accept as contentment? Is that good and/or good enough? And when the uncomfortable arrives at your door- either expected or not- how do you process the feelings drama-free?

I know I’m not alone. We simply want the hole in our heart – for whatever reason it feels needy- to be filled again with light.

I’ve been taught recently the transition is about 1. attachment, 2. self-love and 3. much patience. Letting a higher power guide me to my truth, never allowing anyone to pull me from my true self again, and patiently waiting the knowledge of what will be my future.

But darn, for a type A, who likes lists and action (yes, I’m the girl who used to add “shower” just to cross off the list and enjoys a good sticky note or two), this is a tough call to action. I am in charge of my own reactions and choices- good and bad, wrong and right, past, present and future. (And I readily admit I’ve made plenty of mistakes along the path.) You see, logically, I get it, but my heart (inner guide) and ego aren’t always in the same place at the same time. And they both have a voice in each of our heads. (Example: “I don’t need the 4K sq. ft. home.” (inner guide) “But it’s so beautiful and fits my career/lifestyle.” (ego))

We are human. We are conditioned for comfort. Finding comfort in the uncomfortable is the work and perhaps a wonderful reality. But, it is work, and we must be open and gentle with ourselves.

But really, wouldn’t it just be easier to wear my shoes backwards for a month to learn the same lesson?

Sometimes you are the bug. Sometimes you are the windshield.’- Mary Chapin Carpenter (lyric)

 

Today, I’m the bug. But down the road, I will be the windshield. The rock-star feeling is a great high and very comfortable, but when a ‘kick in the stomach reality’ hits, it is icky, dark and uncomfortable. Sometimes we earn that reality. Sometimes we don’t. But it still happens. And to ALL of us. Who are you in this exact moment? And when can we accept that comfort IS possible when we are uncomfortable? Does it, in fact, push us even more, when feeling uncomfortable and that “edge” are in our midst?

“We all have both good and bad feelings. Bad is a judgment based on discomfort. Learn to accept your uncomfortable feelings as important messengers. In the balance of truthful, constructive expression, you will find harmony………….Your body holds pain from the past in pockets that manifest as illness; your emotions hold negative feelings that surface as issues, fears and behaviors; your heart holds the loss of love that causes loneliness; and your mind has misunderstandings, judgments and beliefs. Each of these becomes like a suitcase full of unwanted emotions, shut up in a forgotten closet….”*

Cheers to opening the closet and embracing our own truth.

Melissa

* Angel Blessings, Rev. Kimberly Marooney, Ph.D., p. 128. Mother’s Angels: Charmiene-Harmony

Humility at 30K’ feet.

I’m just one tiny being in this amazing entity. We all are, right?

Think about the next time you are on a plane, and as your altitude ascends, look down- your city, your neighborhood, your house, your friends, your fish….they all become something very tiny, then a flash, then just clouds…..

Is there a lesson in humility – meaning we are just a tiny piece of the bigger picture and our every day chaos is small when viewed from 30K’ feet?  Should we ask ourselves “what will this mean to me next year”?  What will this mean to my neighbor or the next generation?

Think of all we miss in terms of this moment to “just be” when ordering the cocktail, ignoring the flight attendant with the mask (I can, I know it by heart), calming the kids with whatever gooey candy is at the bottom of the bag, or starting the head bob sleeping motion because the plane’s white noise offers a peaceful moment where no one needs you. (I fully admit this traveler’s flaw.)

Instead, next time.  Look down and recognize your place.  Tiny, but with amazing capability.

Kindness matters.  Pay it forward when you get off that plane.  Pull down someone else’s luggage.  Let the rushed passenger before you go ahead of your seat.  Smile at the lady who instantly pulls out her cell phone when landing (and probably fits what would be a Seinfeld “loud talker”), but just be in that moment with those folks, and embrace your place in this big world and the problems, fears, joys and movement the people around you are also facing on their own personal life journey.

Many folks believe all things happen for a reason.  I am one of those people, but I respect that not all do.  For me, music, language and symbols appear, and these elements have always been something I can see and place together.  Do I always listen?  No.  Definitely not as I should.  Sometimes my ego gets the best of me.  But, I’ve noticed  since my recent “perfect storm”, the same word has been coming at me for several weeks – and through different teachers, music, books, church, even a movie…..  The word is “rebirth”- an awakening of some sort.  I don’t completely understand it yet, but I do think the diagnosis and the recent loss are connected.  And perhaps a tie to the Lenten season is timely.

Someone once told me that life is like a tapestry.  We don’t always understand why things happen as they do until we look back at the design  The story will then make sense.  (I’m not really seeing the story yet, and I soooo want to pull that orange thread, but I’ll let you know )

Humility takes all of this greatness, love, forgiveness, authenticity and raw “heart” and weaves together that tapestry (story).  And isn’t that what the greatest storytellers do anyway?  Teach.

BUT, we must be open to listen and not just hear. Me included. And in the last x many months at least, I haven’t listened as my own storm was brewing.  Only through quiet time for me, do I feel that gratefulness and now, humility.  These last few weeks have given me that opportunity.  Who in their right mind would say a cancer diagnosis was a gift?

Me. 

– I have been gifted knowing how many people love me- people I took for granted and/or didn’t tell directly what they mean to my life.  A network so much larger than just email or professional connections of LinkedIn or Twitter or Facebook- real people with real lives and real stories that make us all human.

– I have been gifted the ability to ask for help and take action to work on being stronger, both emotionally and spiritually.  “….finding my spiritual alignment…” as one colleague suggested might be necessary.

– While I no longer have the house I sold just a few months ago, I am grateful for my “intimate” condo that provides shelter for my sweet girl and me (without the yard work and ’21 tree threat’ of falling on my house again).

– I am grateful for a professional world that took care of me in my darkest hour  – a hospital that saw a scared patient and took me under their wing of care – and even today, wants only strength and a healthy me prior to my return.

– I am humbled by the beautiful blue skies and warm winds that four weeks ago seemed impossible with snow on the ground.

– I am humbled for the health insurance I do have after seeing the medical care in both Chile and Brazilian acute care and long-term care facilities.

– I am humbled for that which I can feed my family, and the culture I can share with my daughter after traveling to areas of the world without such gifts.

– I am humbled that I have been saving for college for 10+ years, and while it likely still won’t be enough, I have the choice on how to save our funds.  (course, she might be paying for my long-term care at some point.  Cycle of life, right? 🙂

– I am humbled that my daughter continues to thrive amidst the waves of change of which she had no control.  And intuitively just knows all will be well.  (now, if getting the dog out without her rolling her eyes  were only that easy).

I am grateful for my healing.  I am humbled by my blessings.

“Humility like the darkness, reveals the heavenly lights.”- Henry David Thoreau

Namaste’,

Melissa

So sweet is the soul mate.

Remember those “top 25 things” you want FB friends to know about you? Well, in Feb of ’09, I was new and offered up the following on my page…”#7. I am blessed to have had more than one soul mate in my life. For me, a soul mate is a person so pivotal you are never again the same.”

Since that post, I’ve experienced significant loss and don’t feel any different about what a soul mate does for you- even when you don’t ask. (Wasn’t there a Garth Brooks song about “Unanswered Prayers?”) A soul mate IS a person you embrace, love and cherish but also SO pivotal in your life, you are changed forever. Never again the same person. AND regardless of outcome.

Go home, call, email, send a note, and/or tell your own soul mate/friend that they are that person for you. They deserve to know. And you likely have done the same for them and need to hear in return. If not, at least you get a great big bear hug, and research shows human touch keeps us healthy.

I feel gratitude for those soul mates who have entered my life and made a difference in who I am today. Heartbreak has come along the way, but hey, “The Road Less Traveled” was a best seller for a reason, right? A HIgher Power has indeed blessed me with more than one person who has been a soul mate/friend on my life-learning path. I continue to learn from their action(s), while I uncover truths about my future. I am looking for light through depth and darkness, and while some moments are really tough, I am calmed in knowing that “this too shall pass”. It isn’t easy, and grief is no straight line-weakness sets in and is human nature- but there is a bridge to the other side.

(Can you tell my type A arse is scheduling grief time each day to work through the feelings? LOL- such a therapist’s kid. Actually, this was my favorite minister’s idea.)

Love shines on all of us. It’s ok to be vulnerable and ask for help. Goodness knows, I’m right in the middle of the pain as I type this. But the beautiful part is that the sun still shines, the wind still blows, my heart keeps beating, my daughter still hugs me without being asked, I still have an amazing network of family and friends (new and old) who check on me constantly, my professional life will be there when I am further along on my healing journey, and I know that whatever my future holds, I will be ok. I WILL be ok.

The soul mate for some means the partner with whom they share a lifetime and spend their last days sharing a porch swing. And many of us know those couples. Cheers to you and how wonderful to appreciate and love each other with real commitment and truth. “Let your heart be known” (S. Gold).

Sometimes we lose our way to the swing, but we still loved. Breathing and just thinking or time alone to meditate teaches us to look inside and remember the embrace, the kindness, the freedom of loving, the strength, the soul releasing and gratefulness for the power of loving-kindness that surrounds us.

And today, surrounds me. (Even if the folks at Kleenex might do well to send me a pallet-load.)

I have moments of fragility and weakness just like you do. And it can hurt – even in the deepest breath, and on the mat for me- that is something. I feel everything on my yoga mat. And sometimes, I can’t practice at all, I can only enjoy the sacred space, the love around me, and focus on my own internal breath. But that’s ok too. Yoga has no ego. It just loves me back. I guess in some ways it too has been pivotal enough to be a sort of soul friend. 🙂

Om Namah Shivaya,

Melissa

(March 8 is a full moon. I’ve read that a Full Moon is symbolic of the height of power, the peak of clarity, fullness and obtainment of desire. The nature-wise, and cosmically conscious Native American Indians recognized power of full moons to the extent they framed each month’s fullness with a contextual attribute. Meaning, they recognized the full moon in each month as having a specific (restorative, outstanding) quality.)

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