murphyormel

wacky reflections from a nutcracker wannabe

Category: Stress

The annual “stirrup and well” visit.

A friend recently asked me if in contemplating the first half of my life, could I name three regrets?  Candidly, it is a tough question, as I don’t think of myself as having regret, just silly choices with misadventure, joy, love, loss and consequence.

But one thing DID come to mind, additional children. Life didn’t work out that way, and I was gifted a fabulous teenager years before but hope for bonus children to love some day still lives in my heart…….however, his question perpetuated my recent thinking to republish an old and important post…..please share the following piece with women friends you know have experienced miscarriage and those who keep private from even you- all need healing.

For me, miscarriage initiated a trajectory of heartbreak far worse than a cancer diagnosis.  (yes, you read that correctly.  Cancer was a blur in comparison to these private and unbearable losses.)

(The following was originally published July 7, 2012)

“Scoot down, scoot down, more, ok almost there…..STOP, now relax those knees” (feels slightly like waiting for the car wash light to flash red so I know I haven’t gone too far)….then small talk, breathe, nervous laugh, more small talk……

Ladies, sound familiar? yep, THE annual “women’s well” visit.

Really needs a different name. Something that combines stirrups with vulnerability and cold all in one pleasant tag line.  I’m going with the annual “stirrup and well” visit.  Think?

When I was pregnant with my daughter, her dad came with me the first time, and lol, there is no way to prepare a man for another man- a qualified physician- evaluating his wife in stirrups, wearing gloves covered in lubricant. Her dad did well, but when the doc, in his thick Hispanic accent referred to my “booobaas” as normal because swollen”, I thought he might pass out.

It isn’t the easiest of visits, is it ladies? We are vulnerable, my fellow marketers haven’t yet discovered that the ceiling would be an ideal medium for advertising…and we are always cold under that thin white paper sheet they call a gown. Where is my long gone beautiful, plush Westin robe to make the “experience” of the “stirrup and well” visit a brand success?

I used to blackberry while naked and gowned to pass time, because as you know, the OB/GYN visit is notoriously behind. (Those having babies don’t wait. I get it.) Just don’t tell the friends on the other end of the email or phone where you are while in conversation or working on the BB.

What isn’t so easy for me today is sitting here in the same room with healthy moms awaiting a healthy birth. We don’t know what others in the room have faced, and now that I have lived the pain and statistics of two miscarriages in such a short time and clearly still struggle, I wonder if perhaps we could have a two-wall waiting area. (I’d pick the four wall padded one and preferably a pink glittery color.)

The very, very young mama yelling at her young kids next to me and very pregnant with another makes me sad. I’m sure it’s a moment of patience and lack of sleep (I’ve been there), but she can’t know how many others in this room want but can’t have what she has been gifted.

In other parts of my life, I would start conversation with the smiling lady with twins who just walked in, or the young new-to-be mama across from me, clearly anxious and rubbing her wonderfully growing tummy.

I feel jealousy and frustration and sadness. That little cry that needs their mama is a fantastic sound. I feel their joy and similarly, feel selfishly sad. I have a thriving, smart, beautiful daughter, but together we both believed there would be a sibling.

So, I sit and wait while the game channel- an OB/GYN favorite- inquires “what an artist uses” on the $25K Pyramid Game Show with Nipsy Russell giving input. Really, is this where I am on a much needed day of vacation from work?

Did you know that 10-25% of all clinically recognized pregnancies will end in miscarriage. And how few women come forward to tell even their families? Why is something so prevalent kept private, and the wound that comes with this loss a secret, as if others before haven’t walked the same path or been allowed to feel loss? It’s not shameful. We don’t choose. And spouses, interaction is critical. We need you to feel with us and be our rock.

And our grandparents’ generation? How in secrecy did they endure the loss (so many losses), with lack of Vicadin to numb, numerous complications and lack of technology to protect their own health? I guess lack of birth control was a big issue……That and no Internet.

Cheers to all mamas that are gifted a child, and cheers to those who are gifted being an auntie, cousin, sister and daughter. We all make a difference in our small way. If anything, at least some help when Nipsy gives the wrong answer on the GYN waiting room tv.

I pray for good health and healthy tests for all of us.  Cheers to the annual “stirrup and well visit”.

Mel

When a lonely girl misses human touch, is the $20 tip for the massage*, legal?

Let’s face it, we all adore “our stuff”- meaning, things we enjoy to help keep us happy and feel safe in our home space.  For my dad, it’s a Hawaiian shirt even in 30 degree weather and gloves, for mom, it’s an artsy shawl or groovy bangles, for my stepmom, it’s a glass of vino with a friend, for Zac, it’s his snowboard, for HJ, it’s DNA, a new molecule or something I can’t pronounce, and for my daughter and bonus son, it’s a smart phone, etc. We just each choose our game differently.

What brings me that “I’m safe and makes me feel like “home” feeling?”  

– My yoga mat (Nothing exists but the breath.  There is no ego.  There is only emotion and me.)

– An every night routine of reading and holding hands with my daughter before bed.  (well, the days of being called “mama” are over.  I take what I can get.)

– My Macs- all of them- and since the late, late 80s…. (it might be near cult member obsession.  I do own a bumper sticker “my mac is smarter than your honor student”.  That’s mac love.  That’s mac chic.)

– Human Contact/Touch, and lots more touch!  (OMG, I gave the masseuse a $20 tip last week. When you are lonely and miss human touch, is that legal?)

– My new pup, Kenny Rogers (even though he is shaggy today, needs a haircut as his current “doo” might be damaging his peripheral vision)

– My beautifully made and all fluffy and crisp, white “fake it to you make it Westin Heavenly Bed”- with high count sheets, comfy duvet and enough pillows you can’t find the headboard.

– A hot, bubble bath with a lavender or new yummy scent in my new bathtub

– Being on my road bike, completely in my own head with the rush and sound and smell of nature flying by me (course, that near death deer experience two years ago has put a damper on going alone these days)  Who else buys the $1K+ bike BEFORE signing up and completing the MS150?  

– My Uggs

– Scented candles – ocean, lavender, lilac, fresh linen, lovely! (though not a Yankee Candle Company fan after an “incident” with my Saab.  They didn’t come out looking so good, but I did personally send a love note to the CEO, COO, corporate attorney, CMO, and I suspect I might be on a banned list somewhere.  The local Saab dealership did however love the drama and did the repairs for free- I think they were proud of the local O’Fallon chutzpah!)

– French toast with blueberries and strawberries and lots ‘o syrup piled high (G-F of course)

– Reflexology (and for years, I hated feet, after seeing a dude on an airplane cutting this thick toenails then hanging them on the magazine rack NEXT to me….ick.)

– New perfume. (but nothing that smells like I might have smelled it over my shoulder in church, the bowling alley or on anyone over 80+ years of age.)

– A personal card that comes in the mailbox.

– Tulips, Gerberas or darn it….. any bouquet of fresh flowers that has a card and special note attached to my name.

– My family (my mom has made me the exact same G-F casserole for four years. I can’t stop her.)

– Valentine’s Day.  (Hey, I’m a markete(e)r, plus the reality is that “I love you” can never be said enough)

– Grandma used to make Shrove Tuesday donuts.  I miss those. (but I cook like my mom and they are full of “glue”)

– A beautiful piece of stained glass with the bright sun shining through.

– My Loreal #860 Lipstick. (and Bare Essentials makeup to remind me beauty isn’t a number. 🙂

– I’ve discovered how good my life is after something called “Jerseylicious” and “Big Rich Texas”.  Thanks, Kirsten.  And I’m not a TV watcher but a big reader.  This however is unbelievable stuff.  It’s fantastic and should be part of my therapy copay.

– Fine wine, great artwork and quotations that say something different to each of us.

We all need “our stuff” to feel safe in our space.  And after years and years of travel, my “stuff” and a safe space to call my own, is a necessity to a healthy me.  Love your own “stuff”!

Now, make your own list, and what you don’t have, set a goal to get.  Only you are stopping yourself.  

*  Massage Envy is a reputable business, and I am thankful for talented hands that take away pain and let me relax.  There is nothing inappropriate and clearly can’t be worse or anything near what I suspect a man does with his Sports Illustrated Swimsuit Edition. 

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