murphyormel

wacky reflections from a nutcracker wannabe

Month: January, 2013

“the only corner of the world you can change is your own.”

The only corner of the world you can change is your own“, my yoga teacher, Sarah, said these words to me- and bizarrely, I dated the quote 3/13.  Oddly, that date hasn’t arrived yet, and I held on to it when I can’t explain why today.  Regardless, she has been my healer for over 10 years- not knowing her wise words would do the trick and/or how often I call up words she said to me years ago during a Sunday morning practice.

Even if I haven’t had the energy to be back in her studio in some time, I go back to the mat in my living room even just to sit, when my body can’t do more than simple asanas and sometimes just breathe, because even that is some form of healing and brings calm in a most needed moment.

I am one week from returning to work and strangely my anxiety is incredibly high.  I am terribly bored at home and sleep nearly 18 of 24 hours on a good day, so you’d think returning would be ideal.  I really enjoy what I do, so that isn’t the issue either- in fact, I’ve missed some great successes with a talented team.  Seems like I should be thrilled to return, and yet, I’m wondering if the reality of returning to an every day cycle of life without the mess of my life swirling so close to me and “out there” is what has me anxious today.  Is it that folks will expect normalcy when I don’t know what normal is anymore?  Is it that I have to face the next phase head on with a more positive lingering of sickness?

Sure, I will do this silly junior mint cancer thing again in a year, but my intuition says I will get the A and finally a negative read and thankfully, the nightmare of this mess will be over.  Is it that a wonderful man from my past wants a real relationship, and I’m terrified of letting anyone down or being hurt myself ?  That jealousy takes over, and I can’t find a way to manage this hurt that he didn’t create.

And my sweet girl….I’m humiliated at what I have put her through in the last few years.  Am I teaching her anything with these sweet mistakes – meaning, vulnerability, humility, giving of my heart and believing in people, or am I hurting her when I can’t get it right and so many others do?  (ok, that alone is its own blog post with a divorce rate so high and more people concerned about my junior mint experience than the loss of a marriage)

I have been reading this great book, “A Wild New World” by Martha Beck. She talks about being a wayfinder, a healer.  What she doesn’t say is in direct correlation with my wise yogi teacher and wayfinder, Sarah, “the only corner of the world you can change is your own”.  She speaks of feeling from within, going into wordlessness and using the power of energy to feed and feel others interconnectedness, others “oneness” (ironically, a previous blog post- are we all interconnected after all?).  Folks who are highly creative, emotional and often gregarious on the outside but have a deep need for quiet on the inside are often part of this “Team” as she refers to this membership of sorts.  What I love is where it takes me- somewhere outside of my own life, somewhere possible to make change.

So Sarah through me to Ms. Beck herself are now interconnected, as “the only corner of the world we can change is our own.”  We simply each find our own way to change our corner.  I, however, am still searching.

Cheers to deep breathing, closing our eyes and feeling our insides sing and love that exists, even when we don’t feel so lovable.

I am blessed.  Just have trouble seeing it sometimes.  I suspect I am not alone.

Mel

A screwed up life that is beautifully random.

“One in 25 ordinary Americans has no conscience and can do anything at all without feeling guilty*.”  Regret, for example, is simply not an emotion in their range, or that for which they are capable.  In this unbelievable read, “The sociopath next door” (Stout, ph.d), the author details and reveals that four percent of ordinary people have an undetected  mental disorder whereby a complete absence of conscience allows for doing anything at all and feeling absolutely no guilt, shame or remorse.
For those of you that follow this blog, we know that is certainly not me.  My chaos, as it turns out, isn’t punishment at all, but rather, a possible form of enlightenment.   Who would have guessed?  “According to probability theory, random events can run in streaks.  It’s like patterned disorder, and in nature it creates beautiful things.”**
I was intrigued by the concept and googled disruptive patterning.  I love the idea that nature protects its young with this innate feature- example, the giraffe.  Outside of the jungle, it is obvious and must take terrific effort to hide, but in its natural habitat and protecting its young, only movement or shadow make it visible to the predator.
If life choices are beautifully random, and we do in fact live in patterned disorder from time to time, how do I stand still enough to protect myself when it happens?  And if I can’t, how do I steer away from the predator amidst us if it isn’t obvious- example, “the sociopath next door”?
We can’t.  We can only trust our intuition when it calls us and follow our heart toward our “right life”.  Steer away from feelings that are toxic or big red flags that we know don’t feel right.
So as difficult as my annus horribilis may have felt, it was instead a pop in the nose to make change. I know I am capable of pain, sorrow, anger, frustration, great love and of course, great loss.  My body knew too…..and maybe, just maybe, steered me in this direction for a better, bigger, healthier reason still to come.
Namaste,
Mel
* http://www.randomhouse.com/book/174276/the-sociopath-next-door-by-martha-stout-phd/
** “May we help you? Martha Beck (Finding your way in a Wild New World (Free Press))
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High Achiever May Lose it at Dishwasher

I’m going crazy at home. I run an errand, need a nap. Fold the laundry, need a nap.  Bring in the groceries, need a nap.
Being a type A, high achiever is an awfully depressing place to be when a trip to buy shampoo is the highlight of the day. Feels helpless and so non-productive.  I really am the high achiever who may lose it at the dishwasher.
Everyone says, “enjoy the rest”, “your body needs the time to heal”, “take the time for you”, “meditate”…seriously, do you people know me?  It’s truly as if my brain says one thing, and my body can’t keep up.  Or worse, my brain wants it to come together, and my body can’t keep up.  It’s frustrating.  I feel generally fine most of the time and my usual flaky self, just exhausted.  Surely, some smart marketing can come from fatigue, right?  (and yes, a marketer trick is to add “right” to the end of the sentence.  How can they disagree?)
I am the oldest of three and will still end up with the least education at a master’s level.  Yeah, we were all pretty much screwed to be high achieving adults.  And yes, we should own stock in sticky notes and list making.
My grandparents met in a one room school-house and both had college degrees.  My parents have second degrees and both of my brothers will each have third (PhD and Law).  I worry for my daughter and niece, even as much as I say “you can do whatever you want”, there was still that moment in kindergarten when my than five-year old said, “I want to do nails and hair but don’t tell mama”.  Oh dear, what have we done?  Healthcare cost the US more than they spent on the Department of Defense last year, and education is outrageous!  MBA’s are a dime a dozen, and employment is still scarce.  The brick and mortar, mom and pop, five and dime opportunity has been altered forever, and my generation has enabled this high achieving, fast-moving, preservative-filled, intrusive, technological world. (Not to mention what I alone did to contribute to global warming with excessive amounts of aerosol hairspray to manage my 80’s hard rock bangs.)  It’s a train far out of the gate.
Are we all type A, high achieving personalities, or have I lost touch with those who are not?  Someone asked me today if a farmer in Wyoming feels the stress or requires the Rx this generation does.  Is it cyclical, have we enabled our own fate, success, loss, excess?  And who can possibly judge and change, but each of our own reactions to these life transitions?  I am told it isn’t “life- work balance” anymore but “life-work integration”. We did this to ourselves.
My girlfriend just emailed me that I can certainly lose it at the dishwasher, but the dishwasher cannot explain the meaning of life.  That is for each of us to find on our own path through acceptance, moments of silence, prayer, nuggets of wisdom and movement forward.
While I figure that out, I believe I will take a short nap.
Mel

women really are like spaghetti

The bear cave is so booooooring.  They won’t let me back to work until the thyroid hormone is up to par, but sleeping most of the day and taking a shower as big cross off’s on my daily list are simply not giving me enough productivity to boost my self esteem.  There is simply no satisfaction in emptying the dishwasher.

I even purchased yarn and plan to check You Tube to learn to knit.  My daughter asked me if we would get a cat if I learned to knit.  Oh dear, what does that say about the direction my life has taken?  We don’t even like cats.

It did strike me as I was waking from a nap today that they let me operate a moving vehicle, but Tuesday as I drove my sweet girl to her last basketball game, we waited for a stop light at a stop sign.  (There is a word that should go here.)  And yes, in my absence of a normal stream of consciousness, it seems the vernacular should be clear.  But no.

To make my ‘come/go brain availability’ worse, once I did arrive at the game, I tripped up (yes, up) the bleachers in front of the entire junior high crowd.  Thankfully, I had on rockin’ boots and makeup.  (Of all days, this is where a blue velour dance mom jumpsuit would have been ideal.)

Reality is, the lack of an important hormone and a lot of sleep make for whacked out thinking in my awake time.  A few examples:

–  What do ice truckers think about while driving down the big hill?

– More than one of my MU XO sorority sisters used the term “kick cancer’s f’n balls” in notes to me.  The fact that I noticed the trend probably says something.  Yes, we all graduated.

– They rate blogs.  The previous bullet may have made R.  What could qualify as a G?  Princess stories, recipes and learning to knit, I suppose?

– A women’s brain really is like spaghetti.  Is a man’s really as compartmentalized as a waffle? (another great read, btw)

– If you have a glass of wine just prior to the radiation, is it a nuclear cocktail?

– Why do kids love gummy worms?  They are worms.

– I really like my new t-shirt, “If dance were any easier, they would call it football.”  Won’t however choose for the next MU home game.

– I should have sent my blog to the Junior Mint people.

Cheers to my friends who sent me goodies and notes and the future of a clear head where words don’t disappear just before I type.  No wonder they won’t let me back to work quite yet.

Mel

http://www.amazon.com/Men-Are-Like-Waffles–Women-Spaghetti/dp/0736904867/ref=sr_1_2?s=books&ie=UTF8&qid=1358464986&sr=1-2&keywords=women+are+like+spaghetti+men+are+like+waffles

The dark.

I like this part of the morning when I am actually awake and not due somewhere.  It’s quiet.  There is no rush.  I am not late.  The sun waits to shine.  Moments feel slower than in light.

But reality feels more real.  And the depth and self-awareness we protect is glaring, scary and sometimes painful to study, change, forgive or address.

The dark is safety under the covers and concurrent, powerful transparency when not.

Why does the dark force us to ponder the moment differently than in light?

Mel”ness” in a Murphy way.

Ever watched “You, Me and Dupree“?  Ok, yeah, I’m on movie overload, but hey, what more can you do besides read*, sleep (a lot!) and watch movies while in isolation and no thyroid hormone?  Certainly  not going to read the Affordable Care Act (sorry, MA).

Regardless, I’m out of seclusion and looking for any excuse to escape my sick house.  Well, in the end of the movie, Dupree talks about finding the “ness” within, meaning, the Melissa”Ness”, the Jo”Ness”, the Apple”Ness” (guess it doesn’t really work for movie star kids).  Anyway, some recent Mel”Ness” to enjoy….

– Today, I slept 17 of 24 hours.  Seriously.  I will soon need a ROHO mattress to protect me from pressure ulcers and deep vein thrombosis.

– Gave my credit card to a restaurant last weekend and ordered a Kettle One and Cranberry Juice.  He looked down and laughed.  No need to ask for additional ID when the card is branded Toys R’Us.

– What’s up with the teenage girls wearing their phones in their back-pockets instead of a purse these days?  I tried it recently, and I dropped the darn iPhone in the toilet.  (All iPhones should come with a bag of rice to soak out the phone. Accessorize, ladies.)

– Just ran to the Circle K to get my sweet girl and me treats for the Golden Globes.  Wearing my favorite Aerosmith ball cap, I was looking down at my goodies when the dude in front of me pointed out I was singing along to Aerosmith on the quickie mart overhead.  Suddenly, I found myself covering the back side of the hat that references the Aerosmith roller coaster at MGM/Disney.

– Why is there no zip lock on the top of my new discovery, the Crocker pot liner?  (Ruth, please get on that, and name me in the patent.)

– Sugar free Reeces Pieces.  What’s the point?

– A magic eight ball really does have all the answers.  Should come with the engagement ring.

– Jack Black owns his Jack”Ness”.  (oh dear, that isn’t what I meant at all but funny after so much sleep).

– My sweet girl just rolled her eyes at me again.  Man, it can brutal and wonderful at the same time to be a lovable, beautiful, charming, smart, self-aware mama.  And I gave up George Clooney, my walk on the red carpet tonight, a fabulous on-stage singing and modeling career and big money for a marketing career in STL?  LOL. Of course I did.

white lights to a future year of Murphy”Ness” and more…

Mel

* p.s.- ‘Start Where You Are‘ (Pema Chodron), Hunger Games series, ‘Man Down, Proof Beyond a Reasonable Doubt Women are Better Cops, Gamblers, Spies, World Leaders, Beer Tasters, Hedge Fund Managers and Just about everything else‘ (Dan Abrams) are great reads.

The Junior Mint of Cancer.

Somehow, this feels weirdly connected to those appendectomy -shaped cookies my daughter and I made as a care package for my brother years ago.  She was roughly three or four, and I failed to look up the shape of the appendix prior to the promise.  She liked the pink icing.  I was mortified of my ridiculous shaping of the cookie cutter.

Thyroid Cancer is indeed the Junior Mint of cancers, but a year ago, all I could hear was that awful word.  It’s scary and unknown.  It’s new and I’m too young and busy.  I was newly alone, frightened and unsure of the next pop in the nose coming my way.  But, it’s a year later, and my lens on life is incredibly different.

So this is a Mel or Murphy way to share my news.

(and yes, the appendix is quite phallic shaped, but I had already made the “let’s make pink cookies with mama” promise to my small girl.  At least my brother must have had a good laugh over my good intention yet incredibly inappropriate family gesture.  Personally, I was horrified and didn’t realize the sex ed lesson I was giving early.  Wait, that makes me progressive.  Now, I just tell her It’s ok to kick him in the walnuts.  (OMG, another cookie reference.)

No worries, as my FB posts state, I did not hit the mark yesterday after-all, and another full dose treatment was issued yesterday afternoon.  Like prostate or optical, thyroid is treated with radio iodine, and therefore is a lot less chaotic and messy than other cancer treatments.  There is no 30+ week radiation, instead, it’s a lead filled canister with cold, aluminum tasting water and let’s just say it- RADIATION- which you drink with a straw THEY hold for you and folks wait outside a locked door.  The Geiger Counter is real, and folks DO back away when you exit the room.

It’s the junior mint of cancers.  But, illness just like a broken arm or heart, must be addressed. We must ‘refute, respond or fix’ (ok, yes, the legal side just came out too- this is what isolation does!)

I really had prayed for the D, meaning the 60-70% of people who do not need the repeat dose, but the damn high achiever in me couldn’t help herself and had to work the curve, so, off to lunch, a glass of wine to calm my already high-strung nerves and more waiting while the Hazmat lady and the expensive and yes, radioactive material, is brought into Siteman Cancer Center.  (Still floors me that you sign advance paperwork that says, “yes, I will be back to drink radiation.”) But of course, we agree eagerly and look for the nearest sandwich place to pass time.  Let’s face it, it is being held at an offsite facility, because it is too dangerous to keep near people!  But for you, Melissa, we would like to offer a pink straw and a dental coverup”.  The price is just right.

– I am ok, though isolation is incredibly boring, and I miss my daughter desperately.  We were allowed an air hug on Tuesday . Today, I must take two showers a day, flush the toilet twice each time, drink juice and more juice, enjoy a swollen jaw line and wonder if nausea will hit.  On the upside, no makeup, and I haven’t blown my hair dry in days.  Small pleasures.

– The only pain I have endured is that of the laxative they made me take Wednesday night in prep for the abdominal scan to ensure there was no spread, even microscopic.  There was not.  Whew!  But damn, the Dulcolax is like trying to pass a colonoscopy by a unknowing participant.

– I learned how to play, “Words with Friends” on my Nook last night.  I was terrible but learned “Zeus” is not a word and “Pee” is.  (Sorry, my MU Journalism peers, I too couldn’t believe I received points and even today have trouble admit accepting those points.  It won’t happen again.)

– I was driving over to the center yesterday at 6:30am, and saw our new outdoor board blank.  We are so close.  It’s ok there is no hazard pay after our drive-by of the prospective board choice caught us in the middle of what must have been “just after gunfire” . My friend, Jim said,  “those four dudes are eating gravel.”  I say, let’s sign a contract!  Prospective board location was validated that day.  Traffic, construction, gunplay…people will slow to see our signage and not forget the beauty of the blue heart and “Off the Chart” art.

– I was driving home at 3:30pm yesterday and saw the new board up.  Faaantafabulous!  It was beautiful and made me cry.  ok, that and the lack of both the organ and thyroid hormone after two weeks are a sentimental combo.  Timing however, couldn’t have been more perfect.

– Prince Harry and that brunette are having a baby, and that pisses me off. (still have anger issues over the miscarriages)

– I can eat whatever is left in the fridge, as I can’t be around anyone for three days, so today, I had cream cheese for breakfast. Tomorrow, it may be candy corn.  I really should have planned ahead.

– There were folks in that waiting room far more ill than me, and for my Junior Mint of cancer, I am grateful it is me, not a child or my own sweet tween.  I have my hair, fine shoes, still not wearing blue velour and a pea coat that makes you think sales rep not patient.  I’m down with that look far more.

– Thank you to so many of you who have texted, called, emailed and loved on me to get me through a blurrish, hellish year.  Much I can’t recall, as I started on this sick couch a year ago not sure how the wind would blow, much less a direction.  I could hear you, I simply couldn’t listen.  It has been a perfect storm of pain.

– It isn’t over, and I have much work ahead, but the gym and bike call me from afar, and my energy WILL return.

– Thank you to the nice lady in the HazMat suit who let me take these photos.  She remembered me from last year, or that’s what they say to all the sophomores of the Junior Mint Society.

– I received more presents last year.  Hey, what’s up?

– My Charter on Demand bill is going to be higher than several dinners out, and I’ve watched all there is on Hulu.  I find Teen Mom quite engaging.  (God, I need out of here!)  btw- Magic Mike is magic.

– Man, I really wish I had a Junior Mint.  Love that cool, wintry taste.

– My twitter feed is full of fun material, but my followers have barely grown.  Apparently, my quirky Murphy self isn’t up to the Ashton Kutcher, Taylor Swift “tape your boobs to their dress”, persona.  Probably should    rename MurphyorMel.  That must be the issue.

– I had my condo cleaned by a professional a day before I went into isolation. ($75 so I could sleep through clean. But no, still no guilt.)

– My therapist encouraged me to buy a rocking chair to soothe myself this year, and here it sits….holding buckets of goodwill clothes.  ok, had it been a Mizzou style chair and actually fit anyone’s decor, rather than the enemy U of I (my dad’s alma mater and laughing his ass off right now), I might use it.  (But I can’t rid myself of it either.  It cost nearly three times the cleaning of the entire condo.)

– Thank you to you for reading about my silliness.  It will not stop.

– Thank you to Temperpedic.

– Thank you to Siteman Cancer Center

– Thank you to my sweet girl.

– Thank you to the makers of Junior Mints and Radio Iodine (and more importantly the delivery person for radio iodine).  A sentence likely never crafted together, and somehow, appropriate today.

I am still not a shrinking violet (which is turns out has very strong roots), but next year, I will come back and finally get the negative result I need.

There is no understanding of how/why this cancer starts, but it is one of the fastest growing and folks don’t typically know until it presents in a large way.  If you or someone you love experiences thyroid issues, please, please, please ask.  I only knew my own fate because of a strange bird with a twisted sense of humor, Crazy Aunt Delilah.

Cheers,

Mel

IMG_1178 IMG_1176 IMG_1175 IMG_1172

I am Titanium

Over and over recently, I’ve
been told to listen for strength, power, language, music, signage, and energy to give me what I need….when needed.

Well, as Karma would have it, the Sia song, “I am Titanium” keeps swirling around me….in my car, at work, movies, at home (while ignoring housework), and now today in a auditorium full of teenagers and dance moms …..

Does a higher power work through varying means to capture our heart and attention?

As I sit alone at my daughter’s dance competition (yes and laughingly, in dance mom wearables – and no, not a Velour jumpsuit), ‘I won’t give up….even if the sky’s get rough’ fills the auditorium as I type this. (Have you read previous posts? Lol. Was this song choice for me?)

The messages do speak to us.

I AM titanium. Do all the young girls in this auditorium hear the same message, meaning we are in charge! We make personal choices every day. We love. We lose. We laugh. We are.

My girl makes me immensely proud and swells my heart with genuine, from the depths of my soul, joy (ironically, that is different than cheerleader joy). All the fatigue and temperature issues that come with this damn sickness escape my attention when she shines that smile. If only I could work half days and enjoy her over-lip glossed smile every full work day, this next month would go quickly and painlessly.

Cheers to all moms, sisters, daughters, friends, nieces, grandmas and cousins who don’t yet see they too are titanium.

Because you rock.

Mel

P.s. I have redeemed my ‘dance mom’ concerns with a black T-shirt that says, ‘if dance was any easier they would call it football’. (My journalism self is choosing to ignore the lack of punctuation.)

wikipedia.org/wiki/Titanium_ore

Perspective shines on me. And the countdown to glow starts….

Perspective.  Our lives take on varying degrees at different times.  Tonight, as hundreds of mourners stood together in silence, powerful fear and tremendous sadness, the stunning reality of a life taken so young, we each personally awake to what we do have.

Each other.  Today.  The Present.

For me, this silly cancer could go on for two years, six+ years, who knows, but I will work in between, love my daughter, get my life back on track, fall in love again, and pray the end comes at some point.

It will likely not take me from my family except for the annual bear-cave routine, and if it did, I would know life sent me magical moments and gifts beyond anything a blog could express.  I am blessed with beautiful souls who have stood by my side, the courage to wake up and reevaluate an authentic me, unconditional love and friendship when I wasn’t so lovable, what makes me tick on the inside not just the “on”side, what toxic means, and what real perspective is…..

Today, the second parent my age in six months will say goodbye to a child, and there is nothing anyone can say that helps – except to cry with them and let them know we are here – nor can we ever truly know that heartache unless it is us.

Pain is like that.  It can’t be compared.  It shouldn’t be.  

My speed bumps of a silly marriage and divorce, miscarriages that surprised then passed, and now a few trips over the river and through the woods for next week’s again “she’s not a pharma rep but  a patient” radio iodine treatment, seem like nothing when perspective takes a greater meaning like my friend’s family endures today.

God has gifted me a loving, clever, smart, charming, type A, sometimes smarty-pants (as she should be at this age), beautiful, amazing daughter, and for that I am grateful for recognizing what I have.

That it takes loss, meditation, prayer and silence to remind us is the sad part.

Cheers to a beautiful angel who teaches me a lesson I needed desperately to hear when anyone and everyone has said the same thing for the last 12 months, and I couldn’t hear those closest to me.  Or I chose not to listen, because I wasn’t ready.

Sometimes, lessons come from where and when we least expect.

The countdown to the now annual “glow” begins.  A week from today, I will be given the “dose”, measured with the Geiger counter, body scanned again and given instruction on the next steps toward healing, but you know, it will be a-ok regardless of what they find, as the mack truck in me will shine again.

Now, that is perspective I didn’t own until this week.

White lights,

Mel

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